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The best place to follow along is on Instagram where you will find exercise demos, educational content, new program and bootcamp information, recipes and so much more!

@kelsicole.fitphysio

You can also sign up below for the monthly newsletter to stay up to date with the most recent information.

FAQs

are the strength training programs only offered online?

Yes. All strengthening programs are offered virtually and use Zoom as the platform to connect as well as email/text/instagram for programming based on personal preference. Bootcamps are offered in-person and physiotherapy care can be done in-person or virtually.

will there be more bootcamps?

We currently offer 2 locations for bootcamp and the times are based on availability of each space. We have strength training bootcamps at Birds Hill Physio in East St Paul and also in Beausejour at FUEL Fitness currently on Wednesday and Friday evenings respectively. Subscribe to our monthly newsletter or follow along on instagram to keep up to date with future classes.

what are your qualifications?

I hold a Master’s degree in Physical Therapy (MPT), a Bachelor’s degree in Kinesiology (B.Kin.) and am a Certified Exercise Physiologist (CSEP-CEP). I am fully licensed and insured with almost 10 years of working experience in the industry. I also have my HP1 coaching certification in hockey.

how do I get started?

If you're looking for a strength training program, are interested in our strength bootcamps or have any fitness or strength training related questions, please email kelsicolefitness@gmail.com

If you’re looking for mobile or Telerehab physiotherapy care, please email fitphysiosf@hotmail.com

If you’re looking for in-clinic physiotherapy care, the location is at Birds Hill Physio in East St. Paul. Please contact the clinic directly at (204) 654-2080.

what are my options if i need physiotherapy?

  1. In clinic physiotherapy at Birds Hill Physiotherapy

  2. Mobile (in-home) physiotherapy in the RM of Springfield and surrounding areas

  3. Virtual physiotherapy available to anyone in the province of Manitoba only

what is covered by insurance?

Strength training programs are not covered by physiotherapy insurance. Some people will have health spending accounts their program or bootcamp may be supported by and an invoice can be provided for submission.

Physiotherapy can be covered by your private insurance and will vary in the extent of coverage depending on your personal plan. We currently do not offer direct billing for mobile or telerehab services through FitPhysio Springfield. An invoice will be provided after your session that you may submit for reimbursement!

If you attend for in-clinic physiotherapy at Birds Hill Physio, there is direct billing for most major insurance companies.

CONTACT

If you have any further questions - please feel free to fill out the form below and we will get back to you as soon as we can!