This is not your typical bootcamp.

The goal of these ‘bootcamps’ is to focus on proper strengthening, to teach proper form, and to educate and empower you to get strong in a fun community setting.

The classes have a limited number of participants depending on the location to ensure everyone gets individual guidance as needed while following a group program that is suitable for all beginner and intermediate lifters.

To stay informed about the next launch of classes, follow along on Instagram (@kelsicole.fitphysio) or subscribe to the email newsletter below.